🪑 Chair Dancing Classes Come to Sequatchie County Public Library – Free, Low-Impact Exercise for Adults
The Sequatchie County Public Library is launching…

🪑 Chair Dancing Classes Come to Sequatchie County Public Library – Free, Low-Impact Exercise for Adults
The Sequatchie County Public Library is launching…

💪 Women’s Support Program Offers Free Weekly Meetings in Dunlap
Champion Recovery Community is bringing structured support and mentorship to women in the…

Medicare’s 2027 star ratings are posted, Tuesday’s free flu shots are close, and homecoming weekend brings gusty wind and a cold Saturday night. Here is a calm, practical health plan for Sequatchie Valley Boomers.

🤝 Catholic Charities of East Tennessee Serves Families Through Food, Shelter, and Pregnancy Support
Catholic Charities of East Tennessee works daily with…

The 3.6% raise is official and automatic. Here is when it lands, how to see your own amount safely, why Part B may trim it, and the scams riding on the news.

Medicare shopping opens today for Sequatchie Valley Boomers. Here is how to keep pushy sales callers at bay, weigh Medicare Advantage against Medigap without a rush, and stay warm and safe on Saturday’s cold night.
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