💃 Zumba with Jess Brings Dance Fitness to Soddy Daisy Monday Evenings

Fitness and fun are coming together in Soddy Daisy with a new weekly Zumba class designed to energize the community. The Monday evening sessions offer residents a chance to move, connect, and build strength in a welcoming group setting.

🗓️ When and Where to Join

Zumba with Jess meets every Monday at 5:30 p.m. at Stuart Heights Baptist Church Soddy Daisy Campus. The class welcomes participants of all fitness levels and dance experience-no prior training required. ✨

💪 What to Expect

The class combines energetic dance moves with fitness goals, emphasizing joy and community connection. According to the class materials, participants can expect “more energy, less stress,” “good moves, great vibes,” and the chance to build a “stronger body, stronger mind.” The instructor’s philosophy centers on having fun while moving: “Dance like nobody is watching, love every minute of it.” 🎵

📣 How to Get Started

Those interested in joining or learning more about class details can follow Zumba with Jess-Soddy Daisy on Facebook for updates on times and locations. The instructor also welcomes direct messages with questions about the class.